About the Community Spotlight:
We know that conversations about mental health in agriculture are most powerful when they come from within the community itself — from the people who live it every day.
Through our Community Spotlight series, we’re sharing the voices of our We Talk. We Grow. Champions and Ambassadors: individuals who are helping break the silence and make space for meaningful conversations around mental wellness on and off the farm.
In this edition, we’re featuring We Talk. We Grow. Ambassador, Janice Lutz.
Can you tell us about your connection to agriculture — whether you’re farming or supporting farmers — and what inspired you to get involved in the industry?
Farming with my husband, son, son in law, and looking to begin transition.
Why do you think mental health is such an important topic in the farming community?
Finances. We can’t control what our production is, or our price. We can have all the best practices and supports available and there still may not be enough money to cover all the bills.
Is there a moment or season that challenged you the most? How did you get through it?
Harvest. The pressure to get the crop picked at the right time, managing the workforce through long days and long weeks, sometimes tough weather. ….. Keeping everyone’s spirits up and needs met,….last year burnt me out.
How do you think farmers and their support networks can better support each other?
Regular networking, farming is lonely.
What’s one small thing you do to take care of your mental health on a regular basis?
Exercise and social time.
What’s one piece of advice and you’d give to someone—whether they’re a farmer or supporting farmers—who’s struggling?
Share your feelings, talk to your team, family, spouse…if you are feeling bad, there’s a good chance others are too.
See you next time!
Stay tuned for more stories in our Community Spotlight series, and if their words resonated with you, consider sharing this blog post with someone who might need to hear it.
#WeTalkWeGrow
