Water, Water, Water!

Are you drinking enough water? Males need approximately 3 liters and females need about 2.5 liters of water per day.  The amount is individually based on a person’s body weight and temperature, the amount of exercise, the physical environment, and many demographic variables.  If you are feeling thirsty, then you are already dehydrated.

Benefits of Hydration:

 

Events

  1. Under the Influence – Safe & Sober at Work? Webinar

    March 9 @ 11:30 am - 12:30 pm
  2. Canadian Agriculture Safety Week (CASW)

    March 14 - March 20
  3. Gear Up For Ag – DalAC

    March 16 @ 9:30 am - 11:30 am
  4. Gear Up For Ag – 4-H Group

    March 16 @ 1:00 pm - 3:00 pm

Contact Us

7 Atlantic Central Drive
East Mountain, N.S.
B6L 2Z2

o: 902-893-2293
f: 902-893-7036
e: info@farmsafetyns.ca

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