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Farm Safety Nova Scotia Annual Meeting
December 4, 2020 @ 1:00 pm - 3:00 pm
Farm Safety Nova Scotia will be holding its Annual Meeting Friday, December 4, 2020. The meeting will be held virtually! Click here for a draft agenda.
1:00pm – Mental Health Campaign Launch
1:30pm – Keynote Speaker
Mental Fitness 101: Foundational Elements to Building a Mental Fitness Plan
Have you ever thought about your mental fitness? Like your physical fitness, which is impacted by a few factors including, how well you eat, sleep and exercise. Your mental fitness is significantly impacted by your habits and routines and without intentional focus specifically in times of uncertainty you can begin to experience adverse effects. In this presentation we will discuss the foundational elements of mental health and mental illness, and how our daily experience can influence our personal battery charge. This presentation will also cover the key elements of resilience, coping skills and how micro-skills can charge your daily battery.
2:30pm – Business meeting
To register for our Annual Meeting, click here!